🩸 White Discharge: What’s Normal & When to Worry
By Dr. Soma Kumari – Consultant Gynecologist & Obstetrician, Gurgaon
Let’s talk about something most women experience — but few openly discuss: white vaginal discharge. Is it normal? Sometimes yes, sometimes no. Here’s how to know the difference 👇
✅ What’s Considered Normal?
White or clear discharge is a healthy part of your body’s way of keeping the vagina clean. It often varies during your cycle:
- 🕓 Increases before your period
- 🥚 More stretchy during ovulation
- 🤰 May increase during early pregnancy
- 💦 More noticeable after physical activity or intercourse
Normal discharge is:
- Clear or milky white
- Mild or no smell
- No itching, burning, or irritation
If this sounds like what you’re experiencing — you’re likely just seeing your body’s natural rhythm in action. ✨
⚠️ When Should You Be Concerned?
Changes in color, texture, smell, or sensation may indicate something more serious. Here’s when to get checked:
- 🧀 Thick, white, and itchy = Possible yeast infection
- 🐟 Greyish and fishy smell = Bacterial vaginosis
- 💚 Green/yellow and frothy = Trichomoniasis (STI)
- 🔥 Accompanied by pain, burning, or swelling
All of these are treatable, but early diagnosis makes a big difference. So don’t wait if something feels off.
🩺 When to Visit Your Gynecologist
📌 Itching or burning that lasts more than 2–3 days?
📌 Strange odor or color?
📌 Unusual swelling or pain?
These are all signs to book a visit.
💬 “Discharge is normal — but discomfort is not. Don’t wait it out in silence.”
💡 How to Keep Things Fresh (And Balanced!)
- 🧼 Use unscented soap or just water to clean the area
- 👙 Wear cotton underwear and avoid tight synthetic fabrics
- 🩸 Change pads frequently during your period
- 🚫 Avoid douching or harsh hygiene sprays
- 🥗 Eat a balanced diet and stay hydrated
These small habits go a long way in keeping your vaginal health in check. 🌸
👩⚕️ Dr. Soma’s Take:
“White discharge is something every woman experiences. Knowing what’s normal (and what’s not) helps you feel more confident in your body — and take action when needed.”
You deserve answers without embarrassment — and care without judgment.
📍 Visit Dr. Soma Kumari At Any Of Her Clinics:
Profrea Smart Care
C-1050, Vyapar Kendra Rd, Opp. Vyapar Kendra Market,
Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122001
Kalyani Hospital
Mehrauli-Gurgaon Rd, Anamika Enclave, Sector 14, Gurugram, Haryana 122001
Miracles Mediclinic, Sector 56
SCO-68-69, More Market, Block B, Sector 56, Gurugram, Haryana 122011
Rudram Healthcare
372, Near Artemis Hospital Road, Wazirabad, Sector 52, Gurugram, Haryana 122003
📞 Call for Appointment: 7978873715
Feel free to book a visit if you’ve been wondering, “Is this normal?” Let’s take the mystery (and stress) out of women’s health — together. 💗
